{"id":8766,"date":"2023-08-14T14:15:00","date_gmt":"2023-08-14T14:15:00","guid":{"rendered":"https:\/\/lifeiswhathappens.ca\/?p=8766"},"modified":"2026-01-16T18:31:39","modified_gmt":"2026-01-16T18:31:39","slug":"the-joy-of-walking-2","status":"publish","type":"post","link":"https:\/\/lifeiswhathappens.ca\/?p=8766","title":{"rendered":"The Joy of walking"},"content":{"rendered":"<p>Today, I walked 7.2kms in an hour and a half!! It&#8217;s my best yet. And&#8230;.and&#8230;I&#8217;m not tired!! I also had a 6lb pack on my back. OK, I was walking on pavement and the terrain was mostly flat. However, I had walked this same path three weeks ago and I had to take a break at 6kms. I was also walking with a lighter pack and was really very tired. &#8220;Say not the struggle naught availeth.&#8221; In fact, I could feel my hip bones before I left and didn&#8217;t think I would get very far. I also developed a foot ailment at 2kms, but pressed on. Everything worked out. I do love mornings like this.<\/p>\n<p>Next time I am going to push it to 8kms.<\/p>\n<p>For the most part it has been a joyous week.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/lifeiswhathappens.ca\/wp-content\/uploads\/2026\/01\/apples20-201.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lifeiswhathappens.ca\/wp-content\/uploads\/2026\/01\/apples20-201.jpg\" width=\"235\" height=\"320\" border=\"0\" data-original-height=\"517\" data-original-width=\"379\" \/><\/a><\/div>\n<p>1. They found a vein for a routine blood test on the second stab &#8211; always a relief.<\/p>\n<p>2. I met with a friend for lunch and finally gave her her Christmas present. She in turn gave me an awesome handbag with sooo many pockets that I have still some empty.<\/p>\n<p>3. Orders continue at work. This is good.<\/p>\n<p>4. I finally took some ugly weeds from the garden.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/lifeiswhathappens.ca\/wp-content\/uploads\/2026\/01\/tomatoes20-201201.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lifeiswhathappens.ca\/wp-content\/uploads\/2026\/01\/tomatoes20-201201.jpg\" width=\"320\" height=\"259\" border=\"0\" data-original-height=\"414\" data-original-width=\"512\" \/><\/a><\/div>\n<p>5. I have tons of ripe tomatoes, which have been harvested today.<\/p>\n<p>6. We had a great Civic holiday dinner with family and a family friend last Monday. My son smoked chicken legs and pork side ribs. They were delicious.<\/p>\n<p>7. I am making progress on the revision of my book. Now to find a believable curse to drive the conflict of the plot.<\/p>\n<p>My Joy for the Joy Jar this week has to be my 7.2 kms walk. It&#8217;s been a fruitful week &#8211; all puns intended.<\/p>\n<p>Have a wonderful week!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today, I walked 7.2kms in an hour and a half!! It&#8217;s my best yet. And&#8230;.and&#8230;I&#8217;m not tired!! I also had a 6lb pack on my back. OK, I was walking on pavement and the terrain was mostly flat. However, I had walked this same path three weeks ago and I had to take a break [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8767,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[25,20,11],"tags":[],"class_list":["post-8766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hiking","category-joy","category-reality"],"_links":{"self":[{"href":"https:\/\/lifeiswhathappens.ca\/index.php?rest_route=\/wp\/v2\/posts\/8766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeiswhathappens.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeiswhathappens.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeiswhathappens.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeiswhathappens.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8766"}],"version-history":[{"count":2,"href":"https:\/\/lifeiswhathappens.ca\/index.php?rest_route=\/wp\/v2\/posts\/8766\/revisions"}],"predecessor-version":[{"id":12155,"href":"https:\/\/lifeiswhathappens.ca\/index.php?rest_route=\/wp\/v2\/posts\/8766\/revisions\/12155"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifeiswhathappens.ca\/index.php?rest_route=\/wp\/v2\/media\/8767"}],"wp:attachment":[{"href":"https:\/\/lifeiswhathappens.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeiswhathappens.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeiswhathappens.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}